Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial

Heather Ann Hausenblas, Tarah Lynch, Stephanie L. Hooper, Aahana Shrestha, Douglas Rosendale, Jennifer L. Gu
ISSN / E-ISSN
— / —
DOI
10.1016/j.sleepx.2024.100121 ↗
Volume · Issue · Pages
8 · — · 100121-100121
Publisher
Elsevier BV
Article URL
https://doi.org/10.1016/j.sleepx.2024.100121 ↗
Article details
Unverified
Publication date (each date has its type and source)
17 Aug 2024
OpenAlex publication date · source: OpenAlex
Dates on record for this article
TypeDateSource
OpenAlex publication date17 Aug 2024 OpenAlex

Keywords (as given): magnesium L-threonate; magnesium supplementation; sleep quality; insomnia; daytime functioning; mood; energy; alertness; slow-wave sleep; REM sleep; sleep stages; brain bioavailability; adults

HEC Status at Publication Not the journal's current status

HEC Status at PublicationConclusive
HEC status at publication Recognized Y
Based on the recorded HEC dataset applicable to the article's publication date. Listed as Y in the HEC list for 2023–24.
Journal
Sleep Medicine: X
Publication date used
17 Aug 2024 (OpenAlex publication date)
Applicable HEC period
2023–24 (version 1) · 01 Jul 2023 – 30 Sep 2024
Category
Y
Recognition status
Recognized (OK_RECORD_FOUND)
Source
HJRS 2023-24 page 1539, row 10858
Verification status
Verified against source · last verified 23 Sep 2026
This is an automatically generated summary based on the information available on the publication date. Terms & conditions apply.